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Memefortime
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:max_bytes(150000):strip_icc()/How-to-Break-Down-the-CrossFit-Murph-Workout-AdobeStock_394911975-2000-45e4c6574b274b99b981654d3b5249f1.jpg "How to Perform the CrossFit Murph Workout — Plus, Modifications to Try")
How to Perform the CrossFit Murph Workout — Plus, Modifications to Try
Why Take Your Shirt Off?
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I finally decided to take my shirt off after a three year journey with Crossfit. I struggled with PCOS, depression, and body dysmorphia for years. Almost 30# down and I've fallen in
:max_bytes(150000):strip_icc()/Guide-to-CrossFit-GettyImages-1273779738-1c10400251de4b2fa27f8d3fd9c5a63a.jpg "What Is CrossFit Training? Benefits and Common Exercises")
What Is CrossFit Training? Benefits and Common Exercises
SPOT | New York NY
